Climbing Jacob's Ladder To H-E Double Hockey Sticks

This week we decided to finally attempt climbing "Jacob's Ladder". For months now we have gone to the gym and seen it in the corner. We were so very fearful that it would get the better of us. When went to the gym on Friday May 21st, 2010 in the evening there were very few people so it was time to give it a try.

• Friday 21st --We each did a 2 minute session and a 3 minute session = 6 minutes total. 
• Saturday 22nd -- 3 minutes + 4 minutes = 7 minutes total.
• Monday 24th -- 5 minutes + 5 minutes = 10 minutes total.

This machine really gets that heart rate up in a hurry and seems to make the rest of the workout more intense and more meaningful.

We are glad we took the challenge and are looking fw to getting up to 30 minutes a day on that BEAST. Once again the Bakersfield Loser has really changed our lives for the better. We are 90 lbs thinner as a couple and a whole lot fitter!

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